For any type of [url=http://www.nagarjunaayurveda.com/rheumatic-complaints.aspx]Arthritis ayurvedic cure[/url] the patient must initially be subjected to complete body purification as the body must be removed of all accumulated waste matters either in the form of gas or other toxins that attack the weaker parts causing the excruciating pain. The growing incidence of arthritis regardless of age is associated with life style, erratic eating habits and sedentary work culture. Many have tried to completely eliminate the disease from the system and have succeeded in finding ways to suppress the symptoms but a more promising solution have only been found in Ayurveda. Even the mode of treatment is unique and personalized as each case is treated with extensive study on the factors that trigger the symptoms and the patient’s body physiology and arthritis is one of the diseases for which more and more people are seeking the help of Ayurveda. As a quick home remedy it is best to have regular oil massages with sesame or mustard oil and light exercises are also helpful to prevent the joints from getting stiff. Ayurveda suggests fasting to be very beneficial to digest the harmful by-products but this would not be recommended for diabetes patients. There are certain foods that increase the ‘vata’ within the system and these must be avoided and the list includes cabbages, lettuce, highly spicy foods and very chilled foods and foods with chemical additives. Those who belong to the risk list such as people who are overweight, family history of arthritis and are in their old age must take care not to trigger the onset of the disease.